*This post contains affiliate links. I earn a small commission when you make a purchase through these links. Thank you for supporting Baking For The Soul*
Spices And Herbs You Need Without Waste
Our Top Spices And Herbs To Have In Your Kitchen
What are the best spices to have in your kitchen?
Depending on the type of food you make, I am sure you have a collection of "must-have spices" in your kitchen. Spices are used to enhance your cooking and baking flavors and bring a health benefit and flavor enhancer to smoothies, coffee, tea, and other warm and cold drinks.
At Baking For The Soul, we focus on using top-quality healthy spices in their whole form. Meaning, we don't look to buy spice mixes; we cook and bake with:
natural,
authentic spices
with no additives,
gluten-free when possible,
and in their purest, dried form.
We search for responsibly sourced ingredients and gather them here for your ease. Every single spice we list, we use! We offer multiple vendors for your convenience and will note if we recommend one vendor over the other and why.
Are spices healthy?
Most of the spices we cook with have health benefits that complement the flavor of the dish. This allows us to teach you how to get healthy, healing spices and herbs into your everyday life.
How to make your own spice blends
Think about this, if you could have a list of the best spices to have in your kitchen as staples and you knew how to combine those staple spices into your own mix, wouldn't you instead do that and not have 10 jars of mixed blends you used once 2 years ago, gathering dust?
Now arm yourself with the know-how of added benefits of using the spices for health reasons. The staple spices become a new must-have spice in your pantry. You begin to create coffee shop-worthy lattes, chai's, teas, and coffee. Breakfast at home becomes exciting, and cooking dinner is a breeze.
How to save money making your own spice blends
Mixing your own spice blends will save you money, and once you have mastered creating your own combinations, you turn your basic spice staples over and keep fresh jars in the pantry. I would call that a win-win situation.
Best Himalayan pink salt to buy online
A healthy salt to use interchangeably in all your cooking and baking recipes, as well as adding more salt to your dish. Some claim switching to Himalayan pink salt over table salt will, balance your body’s ph levels, keep you hydrated, boost your metabolism, and improve your circulation.
Best ground Ceylon Cinnamon to buy online
A delicious spice with anti-inflammatory and antibacterial properties of Ceylon cinnamon also aids in flushing toxins from your body. This allows your body to process foods better and loses visceral fat.
Best Ceylon Cinnamon sticks to buy online
Add a stick to your morning tea or coffee and start your day right. The anti-inflammatory and antibacterial properties of Ceylon cinnamon also aid in flushing toxins from your body. This allows your body to process foods better and loses visceral fat
Best ground Turmeric to buy online
A delicious spice with impressive health benefits, making Turmeric the up-and-coming spice to cook with.
Health benefits include vigorous antioxidants to fight the free radicals, a natural strong anti-inflammatory agent that performs just as well as anti-inflammatory drugs without the side effects.
Best whole Nutmeg to buy online
A warm spice, full of flavor used in cooking, baking, and drinks.
Nutmeg is chock full of vitamin B6, magnesium, fiber, copper, and other beneficial organic compounds. Nutmeg lowers your anxiety, helps you sleep better, and aids in better digestion. Studies have shown it can be used as a pain reliever and is a germ fighter and helps your libido.
Best ground Nutmeg to buy online
A warm spice, full of flavor used in cooking, baking, and drinks. Nutmeg is chock full of vitamin B6, magnesium, fiber, copper, and other beneficial organic compounds.
Best ground Cardamom to buy online
Extraordinary Cardamom adds depth and flavor to the dish. It’s rich in antioxidants, which can lower your blood pressure. Has strong anti-inflammatory agents and stops the inflammation and protects your cells.
Best Cardamom pods to buy online
Luxurious Cardamom pods can be toasted in a skillet, cooled, and then remove the seeds to be fresh ground. Once the seeds are removed from the pod, you can use the pod leaf in your tea or coffee.
10 pods will give you about a teaspoon and a half of ground cardamom.
Best ground Ginger to buy online
Sexy Ginger is considered one of the most delicious spices on the planet. When ginger is consumed daily, it will reduce long-term blood sugar levels in as little as 3 months. Helping to reduce your risk of heart disease. Bad cholesterol levels were also improved in as little as 1 ½ months.
For centuries ginger has been used to treat an upset stomach and nausea.
