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Chicken Piccata Recipe (Gluten-free, Dairy-free, Oil-free)

MMM, my goodness, thin, tender chicken, a nice smooth lemon garlic sauce that just rests on your palette ever so nicely. “Why don’t I make this dish more often?” The words to myself after I made this for dinner the other night. This chicken piccata recipe comes together so easily for a delicious, elegant meal. 

We all have those days where pounding a chicken breast to a nice thin, flat fillet is good therapy. When you have a day like that, take a nice plump chicken breast, slice it in half length-wise, and grab your mallet. Pound that plump chicken to a nice thin, flat tender fillet, and get ready to treat yourself. You deserve it.

This gluten-free chicken piccata recipe comes together quickly using some gluten-free ingredients and some white wine. We are not gluten intolerant and do not have celiac disease. We just like to keep our meals as healthy as possible.

By making this chicken piccata recipe gluten-free, dairy-free, and oil-free, we saved over 200 calories.

We were also able to save over 20 grams of fat, over 4 grams of saturated fat, over 40 grams of cholesterol, and cut the sodium in half. We did this without sacrificing taste or texture, so why not do it? 

I can’t think of a reason why you wouldn’t want to do try this as a gluten-free, dairy-free, and oil-free, chicken piccata.

If you have reasons, that’s ok. Feel free to use regular all-purpose flour, substitute ¼ cup of olive oil for the gluten-free chicken broth, and add ½ stick of butter when making the sauce.

No matter how you make it, make it often and sit back and ENJOY it! You are going to love this chicken piccata recipe.

It’s pictured with a simple 5-grain gluten-free salad that we keep on hand, but you can serve it over linguine or wild rice.

Hey, let us know how your chicken piccata recipe turned out, and leave a comment!

Did you do something more creative with this chicken piccata recipe?

Leave a comment and tell us about it. We would love to hear from you.